Well done. The question for me is whether I will wise up to any of it, sometime before I croak. So far I just like to read the old guys of our era - Eckhart Tolle, Gabor Mate, Alan Watts ... but not put any of that wisdom into real practice. The morning "gut check" is something that I've never done, but I think I can manage.
And I like this: Play is to process as work is to outcome.
I'm not exactly sure why we don't do the things we know are good for us, but... I'm pretty sure if we tried, we'd learn a lot about whether they actually work or not :)
Well done. The question for me is whether I will wise up to any of it, sometime before I croak. So far I just like to read the old guys of our era - Eckhart Tolle, Gabor Mate, Alan Watts ... but not put any of that wisdom into real practice. The morning "gut check" is something that I've never done, but I think I can manage.
And I like this: Play is to process as work is to outcome.
I'm not exactly sure why we don't do the things we know are good for us, but... I'm pretty sure if we tried, we'd learn a lot about whether they actually work or not :)